For some, Christmas morning, can be full of joy, wonder, and simplicity. I know we don’t all have it so easy, right? But at some point, in our lives, be it as children, young adults, or now; didn’t we all sometime feel so giddy and carefree before the worries, anxiety, depression, etc. started? What happened
Photo by Keegan Houser on Unsplash Important Concepts Existential therapy integrates several disciplines that all have perspectives on existentialism. It remains a topic of discussion in philosophy and is driven by an interconnectedness between humans, human experience, and the relationship between humans and their world (Barnett & Madison, 2012). Existential therapy utilizes the therapeutic alliance in a person-centered
There has probably been a time when someone has said or done something that has hurt you. It could be a parent who constantly criticizes you, a child who is disrespectful, a spouse who had an affair or a complete stranger who has victimized you. These situations can leave you with many different feelings and
