Archive for February, 2020

What is Existential Therapy?

Photo by Keegan Houser on Unsplash Important Concepts Existential therapy integrates several disciplines that all have perspectives on existentialism. It remains a topic of discussion in philosophy and is driven by an interconnectedness between humans, human experience, and the relationship between humans and their world (Barnett & Madison, 2012). Existential therapy utilizes the therapeutic alliance in a person-centered

“All You Need Is Love” – Song By The Beatles

Photo by Kelly Sikkema on Unsplash As beautiful as this famous song is there are times within a relationship that love is not enough and there are other aspects to consider.  You may be thinking “of course I love the person so why is there a reason to leave?”  However, there are times when love can become toxic

Can I Get a Hell Yeah to Consent!

Let’s talk about sex baby! Just kidding. We can’t talk about sex without first talking about consent. It is interesting all the ways in which we consent in life. We consent to medical services. We consent to formal education or not. We consent to have bills (wait, what? Oh yea.) We consent to approach conversations

New Beginning, Failures and Moving Forward

Photo by Crazy nana on Unsplash The beginning of the year has so much promise…and so much expectation. “New year, new you”, new year’s resolutions, fitness and health goals. Multiply that times a thousand at the beginning of a new decade. “Where were you ten years ago, where will you be in ten years”. All of these phrases

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